What brings you to life?
A Spring edict
Hey pals, how are we feeling?
Long week? Busy week? Easy week?
Either way, I got you.
Today is going to be easy like Sunday Morning(s) should be.
Place your hand on your heart for a second and as casually as you like… bring your attention to your breath.
Now just notice its rhythm, its ebbs and flows. Sigh it out too if that feels good.
Continue on like this for a few more moments, just as long as it feels right, close your eyes too for a bit, if you want.
When you feel ready, gently blink your eyes open, rub your palms together like you’re a Disney villain about to do something dastardly :) and read on.